Rose Quartz

Rose quartz is a pale pink to dark pink variety of quartz . It is often used in lithotherapy to bring love, compassion and inner peace .

Rose quartz is considered a calming stone , helping to calm anxiety and stress . It is also used to help heal emotional wounds and promote self-acceptance . Rose quartz is often used in meditation practice to open the heart chakra and strengthen romantic relationships .

On a physical level, rose quartz is used to support heart health, reduce headaches, and help improve sleep quality . It is also used to help reduce wrinkles and other signs of skin aging.

Rose quartz is often used in jewelry making, especially for bracelets, necklaces, and pendants. It is also used in energy healing practices, where it is often placed over the heart chakra to help balance and strengthen the energy in that area.